Saturday, June 21, 2014

Spice it up !!!

Spice it up with Salads that are Savory and Help you keep your Sexy !!



Generally when someone thinks of healthy eating the first thing that comes to mind is a salad . Sure they may be the go to dish for us health foodies, but sometimes you need to flare it up. 
I came across this recipe for an Asian inspired spinach salad with grilled shrimp that I had to share ! 

Enjoy and your waistline will thank me later !!!

                       

Spinach Salad with Grilled Shrimp
An Asian-flavored vinaigrette with an orange juice kicker is the secret to this simple salad, while ginger and cumin give the shrimp skewers nice spice. Since the shrimp only cooks for three minutes, this recipe gives you a good chance to try a dessert after dinner.

Ingrediants

  • Dressing:
  • 2 tablespoons rice vinegar
  • 2 tablespoons fresh orange juice $
  • 1 1/2 tablespoons extravirgin olive oil $
  • 1 tablespoon honey
  • 1 tablespoon low-sodium soy sauce
  • 1/2 teaspoon grated peeled fresh ginger
  • 1/2 teaspoon salt
  • 1/8 teaspoon crushed red pepper
  • Shrimp
  • 2 teaspoons extravirgin olive oil $
  • 1 teaspoon grated peeled fresh ginger
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • garlic cloves, minced
  • 2 pounds large shrimp, peeled and deveined $
  • Cooking spray
  • Salad:
  • 8 cups baby spinach (about 8 ounces)
  • 2 cups thinly sliced shiitake mushroom caps (about 4 ounces)
  • 3/4 cup thinly vertically sliced red onion

  • Preparation 

  • Prepare grill.
  1. To prepare dressing, combine first 8 ingredients in a large bowl; stir well with a whisk. Set aside.
  2. To prepare shrimp, combine 2 teaspoons olive oil and next 6 ingredients (through shrimp) in a large bowl; toss well. Thread about 5 shrimp onto each of 6 (8-inch) skewers. Place skewers on a grill rack coated with cooking spray; grill 3 minutes or until done.
  3. To prepare salad, add spinach, mushrooms, and onion to vinegar mixture; toss gently to coat. Serve with shrimp skewers.

Enjoy !!!

Stay. Fit. And Flawless


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