Thursday, July 31, 2014

This happened !!!

So yea this happened ... Ebony.com Presented
  "The Fitness Experience " earlier this month. Ebony gathered some of the Hottest Health and Fitness Professionals together under one roof and showed us just what our young black fitness pros have been up to .
 
The Fitness Experience was a two-day celebration of Fitness, Health and total well-being. Attendees were able to get butt kicking workouts in with Nike Trainers Deanna Jefferson and Agostina Laneri ( Agostina Fitness) , They shared the wealth with feature trainers such as Max Fitness and Our very own Inspiration Nic B. ( @getfitwithnic_) .
 
 
 
 
 
Needless to say this was an amazing experience for the lucky ones who were able to attend.
Rest assure I will make it my mission to attend the next grand fitness experience, Events like this are Inspirational in so many ways. For instance you may think  that you are just reading another blog post , watching another fitness video or liking another "fitness pros" Instagram picture. But what you are actually doing is giving yourself visual images of what you can do.
 
I personally take Inspiration From these trainers for business and personal Goals. What are some goals that you have set or thought about ?
 
* Project Time
Take out a piece of paper, Think about the things you want to change and want to accomplish.
Write them out in Order of importance .
Read them to your self
Post them on sticky notes to place in your office or bathroom Maybe even in your car.
But keep your goals alive by keeping reminders close !
 
Here is how mine turned out !
 
 
 
  Be inspired to accomplish your goals! 
No matter the size a win is a win .
An be sure to check out any fitness and health expos in your city . Get involved and get motivated !!

Fit.Fine.Flawless



The Fitness Experience Presented by EBONY.com

No comments:

Post a Comment